MWA organised number of Seminars.

September 15, 2015

The Malta Weightlifting organised series of seminars with Tamas Feher and Dr. Lucienne Attard thanks to the support of the IWF development program.

The Subjects where.

  1. Training principles in weightlifting & Training loading and intensity zones
  2. The Benefits of Olympic weightlifting for Children
  3. Training planning
  4. Sport specific training for a highly trained weightlifter
  5. Doping

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